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EveryDay Fitness & Training is Redding’s elite fitness center featuring 21,000 square feet of cardio, strength equipment, aerobics and member amenities.


This is the best gym in Redding by far. Larry and all of his staff are so welcoming and enthusiastic.
— Rachael M. via Facebook.com

Everyday Fitness is More Than a gym

We strive to offer the very best in training and the largest selection of equipment, as well as maintain a clean and friendly facility for the health and fitness minded residents of Redding.  We are determined to ensure an atmosphere that all walks of life can feel comfortable in everyday!  Our passion is to help you achieve the results you’re aiming for, whether you’re a first time gym-goer or a seasoned athlete.

Everyday Fitness is clearly a cut above the rest. The equipment is clean and well maintained. And the staff is incredibly accommodating. With Daycare and the new Spa company, WOW!
— Tad D. via Facebook.com