The Hunter Method: Holistic Fitness & Health
Bachelors in Exercise Science
Exercise is Medicine Level I
ACTION Certified Personal Trainer
Aaron Hunter has been involved in physical fitness since the age of six years old. With a wide range of expertise in Strength training and Conditioning, as well as a sound understanding of how to make the body stronger, Mr. Hunter leaves no stone unturned. With Longevity in mind as the number one priority, flexibility, strength, mobility, mental strength and quality foods for healthy nutrition are used to achieve years of enjoyment, free of pain. Having experienced injury himself, it is well understood the need for a strong mobile body, with all the proper nutrients to heal and repair the body. Taking a fresh approach to training, proper training, Mr. Hunter is helping people achieve a strong and able body, free from pain.
Aaron focuses on:
Strength, Flexibility, Mobility, Cardiovascular health, Weight loss, Muscle Gain, Injury Prevention, Injury rehab, Core Stabilization, Balance, Nutritional guidance, Mental strength.