EveryDay Fitness Redding CA Zumba.jpg
EveryDay Fitness Redding CA Zumba.jpg

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.


My family and I love Everyday Fitness. I find myself very motivated and excited to always work out there. Also, the Zumba classes are phenomenal; the instructors are very cordial, outgoing and encouraging. In regards to the people working the front desk, a lot of them know you by first name, and are extremely friendly. You really couldn’t ask for a better gym
— Fallon R. via Facebook.com

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