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We enrich the minds and maximize the performance of today’s athlete through the use of safe, age appropriate, highly effective, comprehensive sports specific programs.

Since 1999, we have provided much needed training to youth and young adults who strive to compete and excel in sports and life. Our country has a pressing need for more physical instruction for youth and young adults. As school commitments to physical education decline, due to increasing academic standards, many parents want their children to excel physically as well as academically. Our programs help the child’s self-esteem and may possibly open a pathway to continue playing well after high school.

This class will improve an athlete’s vertical jump, quickness, agility, flexibility and power on the court, or in the field of   play! For more information or to sign your student athlete’s up visit: www.upperhandathletics.com