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Pure Strength is a sports inspired cardio class that brings out the inner athlete! Each class will have a specific training principle incorporating TABATA, HIIT, AMRAPs, and weight lifting!  The music will drive you to next level! Even though this is an intense class, you absolutely can leave the room feeling successful regardless of your fitness level!

MOnday & Tuesday at 5:15 PM

 
 

Meet Your Instructor!

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