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REACH YOUR GOALS FASTER

PERSONAL TRAINING FOR YOU

We have new and improved results-based training programs lead by skilled, reliable and experienced trainers. Our new training programs are tailored-to-you, following a comprehensive consultation that includes a thorough health and fitness review. A variety of rates and packages are available to fit every budget and lifestyle!
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MEMBERSHIP NOT REQUIRED

100% FREE CONSULTATION

Let our experienced and knowledgeable Personal Training Director help guide you towards your health and fitness goals by setting you up with the tools and services that will support you in your journey! By chatting with you about your fitness needs, history, current budget and what you’re working towards, we can help set you up with not only the right trainer, but give you some recommendations on training packages and inform you of other services we offer that will help you in earning those RESULTS!

A great opportunity to ask all your questions and feel confident before beginning your training journey!

FREE TRAINING CONSULTATION
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"It’s the Bomb Diggidy!!! Top knowledgable trainers and wonderful staff. Best place to start getting healthy and happy."
Shells B. via Facebook.com
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PASSIONATE TO HELP YOU

MEET OUR TRAINERS

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"Great gym. The best gym in Redding. The trainers are all so nice. There is plenty of equipment for everybody."
Pete M. via Yelp.com