We offer a variety of membership options to help you create the package that meets your personal needs. For more information please click here.
MEMBERSHIP: EveryDay Fitness and Training is Redding's largest fitness center featuring 21,000 square feet of cardio, strength equipment, aerobics and member amenities. If you would like to know more about our membership options
click here.
PERSONAL TRAINING:
Personal training is the most effective way to get the best results from your workout. If you are among the millions of people who walk into a gym that is full of great equipment, but don't know what to do with it, then personal training is just the thing to put you on the right track.
NUTRITION SERVICES:
A proper diet is key to seeing results from all of your hard work with exercise. Our trainers have proven their ability to fine tune a nutrition program based on your individual needs.
- Nutrition Plan
- FREE Nutrition Seminar
- The last Saturday of every month at 11:30 a.m. Seating is limited so please RSVP by calling 530-246-1902.
- Notice what others have said about our seminar:
- "What a great wake up on nutrition!"
- "It was given in a way that was not over my head. Anyone could understand!"
- "If you are interested in changing your lifestyle this presentation will help you understand how and why changes are necessary."
CHILD CARE:
Hours:
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Monday and Wednesday - 8:30 a.m. to 1:30 p.m., 4:30 p.m. to 7:30 p.m. (beginning June 14th the closing time will be 8:00 p.m.)
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Tuesday and Thursday - 7:30 a.m. to 1:30 p.m., 4:30 p.m. to 7:30 p.m.
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Friday - 8:30 a.m. to 1:30 p.m
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Saturday - 8:30 a.m. to noon
