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Lori Forseth – Certified Personal Trainer

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Lori Forseth is the owner of Forseth Fitness and Training, a highly sought after online strength, conditioning and nutritional consulting business. She specializes in custom nutrition and workout programs designed around the individual’s goals. She also offers contest prep coaching.

Lori brings to the Everyday Fitness team a dynamic approach to training from an extensive background in coaching competitive sports at the youth, high school, and collegiate level as well as extensive experience in the bodybuilding and fitness competition arena. An athlete herself, Lori knows what it takes to train hard and push her body beyond her expectations and self-imposed limitations.

Lori has trained, competed, and coached in the Northern California area for 25 years. In training the adult client, she finds great personal achievement in transforming lifestyles and helping any client work for, and unleash, their full potential of a healthy body image and a healthy lifestyle.

Lori’s approach toward training is an "attention to detail” philosophy where achieving your goals involves planning, preparation, passion, and perseverance. When training with Lori you must trust that; whatever you set out to do, you are strong enough to achieve!

Over the last 5 years since she started Forseth Fitness and Training, Lori has watched it grow from a small fitness network to a full on fitness training company with competition clients coming to her from all over the United States!  She has an extreme passion for health and fitness and loves sharing it with other people!