Tuesdays & Thursdays: 6:00 - 7:00 PM
$350 for 3-Month Program + Full Gym Access
This 90 Day Fitness Challenge will be structured around weightlifting, full body movements combined with high intensity cardio. You will be instructed on all the lifts and movements so they can be properly executed. Weights, Kettle bells, sand bags, sleds, machines and body weight will be incorporated in all classes. All exercises can be modified to suit each individual as needed. Receive small group training twice per week. Smaller classes allow more of your instructor’s supervision and guidance and being a women’s only setting helps build a support system and more comfortable environment for some.
Utilize your full access membership to EveryDay Fitness during the length of the boot camp; then receive discounted membership rates when you choose to join after you have completed the camp!
Grand Prize for reaching your goal!
Personalized meal plans will be set up for each participant.
Weekly Goal Check-ins
Individual workout plans
SIGN UP AT THE FRONT DESK.
The BEST GYM in Redding, CA
EveryDay Fitness is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers. We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms. We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!