Redding Ca

New Class | All Booty & Core

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ALL BOOTY & CORE IS A FAST PACED CLASS DESIGNED SPECIFICALLY TO TIGHTEN YOUR CORE, TONE YOUR BODY, AND BUILD THAT BACKSIDE!

SATURDAY MORNINGS AT 10AM EFX FLOOR


Best Gym in Redding, CA

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

ZUMBA XL | 02.08.19

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Experience Zumba On A New Level!!!

Come dance your heart out with Evelynn and the gang at the next Zumba XL party! Guest instructors, loud and amazing music, fun routines! Membership NOT required. ZXL is a total workout mixed into a high energy “club experience”, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

This is a Specialty Class.

Member access is $5
Non-Member access is $10
HAVE QUESTIONS? GIVE US A CALL: (530) 246-1902

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Fitness Club in Redding, CA

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

New Class: Super HYPE

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Supersetting Hypertrophy

Combining two exercises together to maximize muscle growth and endurance while teaching you a variety of ways to combine exercises to save time in the gym.

What is a Superset?

A superset is when you do two exercises back to back with little to no rest between them. Supersets are an ideal workout format for hypertrophy as Supersets assist the biological & hormonal environment needed for building muscle.

What is Hypertrophy?

Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in size of its cells. Not to be confused with hyperplasia, the process of increasing the number of cells, hypertrophy is the process of increasing the size of the cells that are already there.

Come check it out!
Monday & Wednesday Nights at 6:30 PM

 
 

Fitness Club in Redding, CA

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

Happy New Year!

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Goodbye 2018 & HELLO 2019 !!!

Are you ready for YOUR BEST YEAR EVER? We sure are here at EveryDay Fitness!!!

Recently remodeled, with all new equipment, more classes than ever & the absolute best personal trainers & instructors in the Northstate, we are ready to take on 2019 & we invite you to join us!

 
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Proud to be Locally Owned & Operated

Everyday Fitness is Redding’s Local Gym! We are not some big corporation that views you as just a another number. We care about you & our community & we believe that by offering the very best in training, with the largest selection of quality equipment, classes & personal trainers is our example of how much we care. EveryDay Fitness is way more that just a club, we are the results you want in the environment you need.


Join The Best Gym In Redding, CA

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

Have Questions? Give Us A Call: (530) 246-1902

Redding Health Expo 2019

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EveryDay Fitness is a Proud Sponsor
of the Redding Health Expo!

Saturday, January 5th & Sunday, January 6th, 2019
Redding Civic Auditorium

Presented by Dignity Health, the Redding Health Expo offers an in-person experience to meet over 100+ vendors that represent the very best of the Northstate in Health, Wellness, Nutrition, Fitness, Medicine, and so much more! There will be a giveaway of prizes, raffles, and engaging activities for the whole family including multiple performances on the Redding Civic stage on both days! Enjoy food, drink & product samples from local providers and learn about that quality local professionals and services that are here in Redding, Shasta County & surrounding areas.  Our exhibitors are dedicated to help us be healthier individuals and a part of a healthier community.

Frosty Fun Run!

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Raffle Fundraiser!

Blood Drive

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Premier Membership Special!!!

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Have Questions?

Need A Free 1-Week Before You Decide?


Join The Best Gym In Redding, CA

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

Great American SmokeOut

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EveryDay Fitness is proud to once again be a sponsor of the Great American SmokeOut! 

Hosted by The Shasta County Tobacco Education Coalition, this event is held in the Target Parking Lot, at the corner of Dana and Churn Creek on November 15th from 10am - 6pm.  Members of our community can drive up and receive their "Quit Kits" in a drive-thru format, or they can stop and look at the education materials on display.  EveryDay Fitness volunteers will be there from 2-4pm handing out Quit Kits as well & there is a Free Week Pass in every Kit!


GIVE REDDING HOLIDAY DRIVE

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GIVE REDDING HOLIDAY DRIVE  

EveryDay Fitness has partnered with O2 Employment Services & One Safe Place in the Give Redding Holiday Drive 2018.  Donations will be collected at EveryDay Fitness and then delivers to O2 Staffing on Nov. 15th.  (Donation shopping list attached).  For every member or non member who donates at our location, they will be entered to win a trip for 2 to Mexico!  non-members who donate and join, will receive No Enrollment!  Donations will be distributed to One Safe Place and other agencies supporting Carr Fire Victims.

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Need More Info?

Give us a call: 530.246.1902


Join for $5 & Get 3-Months FREE!!!

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Limited Time Offer!

Join EveryDay Fitness for just $5 & Get 3-Months Free!!!
See front desk for membership details. Available to new & current members.

Call US: 530.246.1902
Visit Us: 2345 Athens Ave. Redding, CA


Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!

EveryDay Fitness Joins Redding Chamber

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Thank you to everyone that came out today for our Ribbon Cutting Ceremony with the Redding Chamber of Commerce!!! Come down & check out our New Look, New Equipment & take advantage of our amazing New Membership Special we are offering RIGHT NOW!!!



Are you a member with a friend who needs to join?
Bring them in & when they sign-up get a Free Month off your Membership on us!

Call us today at 530.246.1902


Call us today at 530.246.1902

Our gym is by far the most equipped and complete fitness environment in the Redding Area. We provide an array of cardio & free weights, an expansive functional training area complete with Olympic weight lifting bars, rubber weights, sleds, rings and rowers.  We have plenty of pin-loaded weight machines, a spacious group fitness room, upstairs & downstairs lounges, kids club, tanning, a complete supplement shop, massage studio, nutritional therapy & locker rooms with clean showers and well maintained bathrooms.  We offer many services to help you achieve the results you’re after whether that’s to maintain good health or train for a fitness competition; we can assist you with nutrition services, weight loss camps, competition prep services and much more!