3 Easy Spring Workout Ideas to get that Summer Body

EveryDay Fitness Gym in Redding CA - Spring Workout Inspiration for that Summer Body

Let's face it, winter took its toll on some of our bodies, and we aren't as in shape as we'd like to be. With the onset of spring, and summer just around the corner, it's the perfect time to workout and get in shape for the sun and the beach! Today, we're giving you a few easy ideas that you can use to get your workout in and have fun at the same time!


3 Fun Spring Workout Ideas to get that Summer Body


1. Get outside and Run!

It's warming up, and now is your chance to get in your morning (or evening) runs before the weather gets too hot. Grab your gym buddy, and create a running schedule. Maybe do it before or after work, or even before breakfast if that fits your schedule.

Whatever the case, the weather is too beautiful to be staying inside. Take advantage of the spring flowers and get outside. You can get fit AND have fun at the same time!

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2. Hit the Park or Playground

Many public parks and playgrounds have bars that are perfect for chinups and various other types of atypical exercises. Have fun, experiment with different workouts, do calisthenics (bodyweight) training, and enjoy every minute of it!

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3. Workout with friends

There's nothing better than reaching your goals with friends. The more the merrier, as they say.

Grab some friends, get outside, and do fun stuff. Go hiking, backpacking, camping, swimming, mountain biking, etc. Get outside, and stay outside. Life (and fitness) is ALWAYS better with friends!

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