EveryDay FitnesS Hours

Mon. - FRI. 4:30AM - 10:00PM / Sat. - Sun. 7:00AM - 10:00PM

2345 Athens Ave. Redding, CA 96001 / 530.246.1902

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Here at everyday fitness we offer the very best in training with the largest selection of quality equipment, classes, personal trainers & more! We maintain a clean & friendly facility with a focus on providing the best possible staff, facility & experience for you! We are here to help you achieve your goals!

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By far my favorite gym in Redding. Very friendly, helpful, positive, and encouraging staff and trainers. I am always motivated when I walk through the doors. The vibe is good and the place is clean. There is tons of equipment for lifting and cardio and a big open spot in the middle for power lifting or crossfit type workouts.
— Samantha F. via Yelp.com
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EveryDay Fitness & Training is Redding’s elite fitness center featuring 21,000 square feet of cardio, strength equipment, aerobics and member amenities.


Check out some of our featured classes that we offer throughout the year!


Get more out of your membership with our free EveryDay Fit App

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After searching for a new gym after the one I had gone to for years closed I found Everyday Fitness. And I have to say so far I’m loving it. Everyone one is super nice and informative that works there and everyone who works out there is just as pleasant.
— Kathryn J. via Facebook.com